About Us
Built on Purpose
I built Renew Motion from a belief that massage should be more than relaxation — it should be a catalyst for real, lasting change in how your body moves, recovers, and feels.
Meet Jayda
The Heart Behind Renew Motion
Hi, I'm Jayda — a wife, mom of four incredible preteen and teenagers, and the heart behind Renew Motion Massage Therapy. I've always loved helping people move better, feel stronger, and enjoy life without limits. Whether through coaching, personal training, or uplifting conversations, guiding others to reach their goals is what lights me up.
Movement and wellness are central to my life. When I'm not next to the massage table, you'll find me cheering on or taking pictures of my family playing volleyball, rugby, football, track, ultimate frisbee, or rock climbing. I also love sharing a yummy meal together, cozying up with a good book, going camping, and finding fun adventures to take with my family. I know how important it is to feel good in your body — to have energy, freedom, and confidence to move through your day.
At Renew Motion, every massage is customized just for you. I combine hands-on techniques, corrective work, and nervous system support to help your body recover, reset, and feel its best. My goal is simple: to help you feel cared for, restore your body, and leave feeling renewed — inside and out.
My Values
What Guides Every Session
Integrity
I treat every body with respect and honesty. No upselling, no shortcuts — just thoughtful, effective care.
Precision
Every technique is deliberate. I assess, listen, and adapt to what your body needs in each session.
Compassion
Healing is personal. I create a safe, calm space where your body can truly let go and restore.
Ready to Feel the Difference?
Experience what my intentional, clinical approach to massage therapy can do for your body.
Book Your Session
